Understanding Recurrent Depressive Disorder

Posted on: May 8, 2025 | 3 mins | Written by: HDFC ERGO Team

Understanding Recurrent Depressive Disorder

It’s normal to feel sad or depressed when tragedy strikes, such as losing a loved one or a job. But if this mental condition continues every day for at least two weeks, along with other symptoms than just sadness, then it is a case of recurrent depressive disorder. Several factors may contribute to this disorder, such as genetics, brain chemistry, trauma, stressful life events, etc. Though you cannot always prevent depression, you can reduce the risk through lifestyle changes, managing stress and any underlying medical conditions, etc.

Recurrent Depressive Disorder

Recurrent depressive disorder is a form of depression wherein an individual experiences repeated episodes of major depression. Unlike a single depressive episode, in recurrent depression, you will have consistent feelings of sadness, emptiness, hopelessness, low-esteem, low mood, lack of interest or pleasure in activities, fatigue, and other physical and emotional symptoms that can interfere with daily activities. Each depressive episode may last for weeks, months, or years. However, between episodes, you may have periods of normal mood.

Also known as recurrent depression, dysthymic disorder and high-functioning depression, or persistent depressive disorder, it is often considered more milder depression, yet a more enduring disorder than major depressive disorder.

The treatment for recurrent depression typically involves a combination of lifestyle changes, anti-depressants, and psychotherapy. Hospitalisation may be needed in severe cases when there is a risk of self-harm. To ensure treatment expenses don’t lead to financial stress, get a health insurance plan that provides coverage for mental health issues.

Conclusion

Recurrent depressive disorder can be managed with early diagnosis and the right treatment plan, reducing the risk of recurrent episodes. If you or anyone you know has the symptoms of recurrent depression, you must seek the help of a medical professional. Delaying can worsen the condition.

Disclaimer: The above information is for illustrative purposes only. For more details, please refer to the policy wordings and prospectus before concluding the sales.

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