Precautions to be Taken During Rainy Season: Don't Miss These 7 Safety Tips
Rains provide relief from the sweltering heat of the summer season. However, monsoons also bring with it certain unwelcome diseases. Coughs, fever, and infections are common in the rains.
Here are a few tips and precautions you may adhere to during the monsoon, to avoid getting sick.
Follow a healthy diet
During the monsoon, your body is prone to infections. Most diseases in the rainy season are waterborne and drinking filtered or boiled water is essential. Avoiding raw foods like salads is also beneficial to stay healthy in this season.
Wear good quality footwear
One of the most important precautions to be taken during the rainy season is to ensure that you are wearing footwear that does not slip easily, or you may fall and injure yourself.
Avoid eating street foods
Eating street food is one of the biggest causes of various diseases in the monsoon. Outside foods are prepared in unhygienic conditions and are prone to various infestations. It is recommended you consume hot home-prepared food to stay healthy.
Keep mosquitoes out
Stagnant water results in mosquito breeding. It is important to ensure you keep them out. Maintain cleanliness at home to avoid mosquitoes. Moreover, you must regularly clean flower pots and check the corners to ensure there is no water accumulation. In addition, use mosquito repellent to avoid diseases.
If you are worried about meeting the doctor’s fees and other related expenses, it is advisable to buy health insurance online. There are different types of such insurance plans like lump sum benefits and indemnity policies. There are financial companies like HDFC Ergo which offer a variety of health coverage options to suit all your needs.
Availing of health coverage becomes especially important in the monsoons. Given below are some reasons why:
You are more prone to get sick during the rainy season. Thus, rising medical costs that you will incur if you get sick, may result in financial distress. Take advantage of the various health insurance benefits and safeguard yourself against this situation.
Not having sufficient money may require you to compromise on the quality of treatment. An insurance policy offers cashless treatment and pre and post-hospitalization coverage ensuring you are able to afford the best treatment.
Adopt healthy habits and do not ignore any symptoms to avoid falling ill during the rainy season. However, it is very important to cover yourself with the best health insurance plan just in case you do fall sick in the monsoon.
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