Eating Well With Diverticulitis

Eating Well With Diverticulitis

When you find out you have diverticular disease, you probably have more questions than answers. What foods are safe for you to eat? Are there foods that you can never eat? The truth is that what you eat is very important for keeping flare-ups under control, helping you heal, and avoiding future problems. This guide aims to give you clear, helpful advice on what to eat, what to avoid, and how to help your gut heal. Read on to know more.

When you find out you have diverticular disease, you probably have more questions than answers. What foods are safe for you to eat? Are there foods that you can never eat? The truth is that what you eat is very important for keeping flare-ups under control, helping you heal, and avoiding future problems. This guide aims to give you clear, helpful advice on what to eat, what to avoid, and how to help your gut heal. Read on to know more.

What Is Diverticulitis?

Diverticulitis is a condition where small, pouch-like structures in the wall of the large intestine become inflamed. These pouches, known as diverticula, are quite common in adults over the age of 50 and are generally harmless until inflammation sets in.

Diverticulitis symptoms can vary from mild to severe and often include:

• Abdominal cramping

• Pain or tenderness in the area

• Swelling

• Bloating

• Fever

• Nausea

• Constipation or diarrhoea

If you feel any of these symptoms, seek medical help promptly. Your health insurance coverage allows you to get the best treatment without the worry of high medical costs.