The Difference Between Food Allergy And Food Intolerance

The Difference Between Food Allergy And Food Intolerance

Understanding the difference between food allergy and food intolerance is essential for managing dietary reactions. Although both involve bad reactions to certain foods and can sometimes have similar symptoms, they both are two different conditions. Take a look at this article to understand the difference between food allergy and food intolerance.

Understanding the difference between food allergy and food intolerance is essential for managing dietary reactions. Although both involve bad reactions to certain foods and can sometimes have similar symptoms, they both are two different conditions. Take a look at this article to understand the difference between food allergy and food intolerance.

Food Allergy

A food allergy involves the immune system reacting to a specific food protein as it was harmful.

Symptoms can range from mild (such as hives or itching) to severe (anaphylaxis, which can be life-threatening).

Allergic reactions typically occur immediately after consuming the allergenic foods. The most common food allergens are:

• Sesame

• Milk

• Soybeans

• Eggs

• Wheat

• Fish

• tree nuts

• Shellfish

• Peanuts

Apart from food, several factors may contribute towards developing food allergies. This includes:

• A family history of allergies

• An overactive or hypersensitive immune system

• Environmental factors such as pollution and diet

• Changes in food processing methods

Diagnosis is usually made through skin prick tests, and food elimination/ challenge under medical supervision.