Warning Signs of Male Menopause

Symptoms associated with Male Menopause

This includes:

• Decline in sex drive or libido as they age with as decrease in testosterone levels.

• Difficulty achieving or maintain erections, also known as erectile dysfunction (ED).

• Some men may experience increased fatigue, reduced energy levels, and lethargy as they age which can impact their daily activities and quality of life.

• Mood changes such as increased irritability, mood swings, or feeling of depression.

• Some men may witness a gradual loss of muscle mass and reduced physical strength.

• Hormonal changes can affect the body composition, leading to an increase in body fat, particularly around the abdomen.

• Decrease in bone density thereby increasing the risk of osteoporosis and bone fractures in ageing men.

• Some men may experience hot flashes or sweating as a result of hormonal changes associated with menopause.

Male Vs. Female Menopause

While both menopause in women and ‘male menopause’ in men involve hormonal changes associated with ageing, they have distinct characteristics and manifestations. Menopause in women is marked by the cessation of menstrual periods and a decline in estrogen and progesterone levels, while “male menopause” involves a gradual decline in testosterone levels and may be accompanied by various symptoms related to hormonal changes.

Menopause in women typically occurs around the age of 45 to 55, with the average age being around 51, while menopause in men typically starts around the age of 30 to 40 with gradual decline in testosterone levels.

Risk Factors

While it’s a natural part of ageing process, not all men will experience it to the same degree. Certain factors that can increase your risk include:

• Genetics

• Lifestyle choices such as diet and physical activity

• Chronic health conditions

• Stress levels