How to Manage Hyperpigmentation in the Summer?

What is Hyperpigmentation?

Certain skin conditions, such as melasma, eczema, acne, and psoriasis, cause patches on the skin. Due to the excess amount of melanin, these patches become darker than normal skin colour and lead to hyperpigmentation.

Symptoms of hyperpigmentation include:

• Visible brown, black, and grey patches or moles on the skin

• Dark skin due to overexposure to the sun’s UV rays

• Skin Injury

• Acne

• Cuts

• Burns

When the summer season arrives, symptoms of hyperpigmentation worsen. Prolonged exposure to the sun makes the skin prone to hyperpigmentation. However, certain remedies can help overcome this skin condition.

Symptoms

• Involuntary body jerks

• Unconsciousness

• Temporary confusion

• Loss of awareness

• Body shakes/jerks for 30 seconds or 2-5 mins

Ways to Manage

The following tips can help you combat hyperpigmentation —

• Apply sunscreen regularly and avoid going out in the sun:

This can protect your skin from harmful UV rays.

• Get plenty of Vitamin C through diet:

Vitamin C helps to brighten your skin naturally, hydrate your body, and boost immunity. Eat vitamin C-rich fruits to have healthy, glowing skin.

• Use Resveratrol:

Resveratrol, usually found in berries and grapes, has antioxidant properties that help to promote collagen synthesis and skin health. Including these fruits in your daily diet will help combat hyperpigmentation.

• Hydration is the key:

Keep your skin hydrated to reduce dryness and inflammation, which will, in turn, prevent hyperpigmentation.

• Exfoliate your skin:

Regularly exfoliating your skin will help to fade out hyperpigmentation by removing dead skin cells.

• Stay Consistent:

Stick to your daily skincare routine for gradual improvement in hyperpigmentation, but results may take time.