Talking about
Growing up

In raising healthy children, it’s not enough to just focus on the physical aspect of health. To be truly healthy, a child’s emotional health must be nurtured and strengthened too. We can teach and help our children to grow up with an attitude of wellness as children have much more control over their own health than you may think.

A child's well-being improves with regular exercise, preventative medical care, a balanced diet, and positive social or peer relationships. Explore our resource to understand the needs of children and get helpful tips and information to keep your kids healthy.