All About Acid Reflux

All About Acid Reflux

In today’s time, it’s quite difficult to be a food lover and be healthy at the same time. While you are tempted to try out new restaurants and their special delicacies, ailments like acid reflux can be an issue as you can hardly enjoy the moment if there’s a fiery sensation creeping up your chest post your meal.

As the name suggests, acid reflux means the acid from inside your stomach is flowing backwards. While occasional acid reflux is not a disease, chronic acid reflux can adversely affect your health and overall quality of life. By incorporating certain lifestyle changes you can prevent this condition. Read on to explore the various triggers for acid reflux, ways of prevention, and how to get it treated.

In today’s time, it’s quite difficult to be a food lover and be healthy at the same time. While you are tempted to try out new restaurants and their special delicacies, ailments like acid reflux can be an issue as you can hardly enjoy the moment if there’s a fiery sensation creeping up your chest post your meal.

As the name suggests, acid reflux means the acid from inside your stomach is flowing backwards. While occasional acid reflux is not a disease, chronic acid reflux can adversely affect your health and overall quality of life. By incorporating certain lifestyle changes you can prevent this condition. Read on to explore the various triggers for acid reflux, ways of prevention, and how to get it treated.

Symptoms

Some common signs and symptoms of acid reflux are:

• Pain in the upper abdomen or chest

• Heartburn, i.e., a burning sensation or discomfort in your chest, particularly after eating. This can get worse at night or while lying down.

• Feeling a lump in your throat, known as Globus Sensation

• Having difficulty swallowing

• Inflammation of vocal cords

• Sour taste in the mouth (regurgitation)

• Nausea or vomiting

• Chronic cough

• Hoarse voice