What is a Panic Attack?Signs & Treatment

Signs & Treatment

A panic attack is a condition in which you feel overwhelming fear and anxiety. While they are largely harmless and do not cause a life-threatening situation, they may transform into a panic disorder if there is a delay in medical intervention.Read on to know more about panic attacks, how to spot them and how to treat them.

A panic attack is a condition in which you feel overwhelming fear and anxiety. While they are largely harmless and do not cause a life-threatening situation, they may transform into a panic disorder if there is a delay in medical intervention.Read on to know more about panic attacks, how to spot them and how to treat them.

What Triggers a Panic Attack?

Several factors can trigger a panic attack andwhile some can be medically explained, others are sudden and not well defined. Below listed are some common reasons behind a panic attack:

● Stress

● Anxiety

● Depression

● Traumatic memories

● Genetics

● Changes in brain functioning

Every human being experiences at least one panic attack in his or her lifetime. However, if these attacks become frequent, please visit the doctor and get the required treatment at the earliest.