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Sago Paddu Recipe for Kids – Healthy & Tasty Snack Idea

Parents always look for new and exciting recipes to make mealtime enjoyable for children. Sago paddu is one such option that is both healthy and tasty. It is easy to make and is ideal for a packed lunch or dinner meal. Parents can trust this recipe as a healthy and nutritious snack that will make their child grow and be happy at the same time. Read on to learn how to prepare this delicious dish your your child.

Ingredients Required for Sago Paddu

• 1 cup sago pearls (sabudana)

• 2 medium-sized boiled potatoes (mashed)

• 2 tablespoons rice flour

• 1 finely chopped green chilli (optional)

• 1 teaspoon cumin seeds

• Salt to taste

• A handful of chopped coriander leaves

• Oil for greasing and cooking

Steps to Prepare

1. Soak the Sago Pearls

• Rinse the sago pearls thoroughly in water.

• Soak them in enough water to cover the pearls for 4-5 hours or overnight. This will ensure the pearls become soft and non-sticky.

2. Prepare the Mixture

• Drain the soaked sago pearls and add them to a large mixing bowl.

• Mix mashed potatoes, rice flour, green chilli, cumin seeds, salt, and chopped coriander leaves.

• Combine the ingredients well to form a smooth mixture.

3. Shape the Paddus

• Grease your hands with some oil and shape the mixture into small, round balls. Flatten them slightly for even cooking.

4. Cook the Sago Paddu

• Heat a paddu pan (appe pan) on medium heat and lightly grease the cavities with oil.

• Place the prepared sago balls into the cavities.

• Cook on one side until golden brown, then flip and cook the other. Ensure both sides are evenly cooked and crispy.

5. Serve Hot

• Remove the cooked sago paddu from the pan and serve hot with chutney or ketchup for a kid-friendly snack.

Conclusion

Sago paddu is a versatile and nutritious snack that children will love. It is easy to prepare, and its crispy texture makes it a kid’s favourite. This sago paddu recipe adds variety to your child’s diet and ensures they enjoy wholesome ingredients. While focusing on your child’s nutrition, don’t forget to explore options for safeguarding their health with a health insurance online plan. Balancing tasty meals with a secure future promotes the overall well-being of your little ones.

One of the important components of our overall wellness is also being financially secured. Healthcare emergencies can happen any time, but a good health insurance policy can protect you from such uncertain situations. To know more about Wellness and other health related tips, visit the wellness corner.

Sources: acko.com

Disclaimer: This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or any linked materials are not intended and should not be considered or used as a substitute for medical advice, diagnosis, or treatment. Kindly contact your doctor before starting a new medicine or health regime.

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Published on May 30, 2025