Paba Recipe for Children: A Nutritious Ladakhi Delight

Paba Recipe for Children: A Nutritious Ladakhi Delight

Children like bread for many reasons. It is rich in carbohydrates and gives a quick burst of energy. Paba, a Ladakhi dish, is an excellent source of nutrition for the little ones. The barley and legume content makes Paba rich in fibre and protein. The Paba recipe is easy to follow and requires only a few ingredients. You can serve it as a lunchtime meal or an evening snack for your children. Read on to learn Paba recipe for your child.

Children like bread for many reasons. It is rich in carbohydrates and gives a quick burst of energy. Paba, a Ladakhi dish, is an excellent source of nutrition for the little ones. The barley and legume content makes Paba rich in fibre and protein. The Paba recipe is easy to follow and requires only a few ingredients. You can serve it as a lunchtime meal or an evening snack for your children. Read on to learn Paba recipe for your child.

Ingredients Required

• 200 grams of yoches or Paba flour (a mix of whole wheat or roasted barley flour and dried peas)

• 500 ml of water

• Salt to taste

• Caraway seeds