Orange yoghurt is a fine choice for children as it combines the goodness of oranges and yoghurt. Orange yoghurt is rich in fibre, vitamins and nutrients. Oranges have vitamin C, which is essential for a strong immune system and yoghurt is rich in protein and calcium, contributing to bone strength and muscle development. Take a look at this article to learn the orange yoghurt recipe which is bound to impress your children.
• Grated orange zest
• 1/2 to one cup of freshly squeezed orange juice
• Four cups of yoghurt
• Half a cup of sugar
• Raisins, chopped walnuts, and honey (optional)
1. Take a strainer
2. Line it with a cheesecloth
3. Place it over a bowl
4. Pour the yoghurt into the strainer
5. Allow it to drain
6. Keep it refrigerated for at least three hours
7. Transfer the thickened curd into a bowl
8. You can add orange zest, orange juice and optional ingredients at this stage.
9. Mix it well until you get the desired consistency.
10. You can serve orange yoghurt fresh.
Children might not be so welcoming when asked to consume fruits. Instead of serving raw oranges, you can make it enjoyable by introducing the orange yoghurt recipe at home. Try ladling it out in orange skins and see how your young ones react. It is a creative way to serve this dessert and sneak essential nutrients into your children’s diet. Oranges help prevent infections, treat illnesses, boost immunity, and ensure healthy digestion. Vitamin B12 in yoghurt maintains the health of blood cells, and calcium promotes bone health. Thus, orange yoghurt is the perfect dish to supplement your child’s nutritional intake.
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Sources: acko.com, foodnetwork.com, myfussyeater.com
Disclaimer: This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or any linked materials are not intended and should not be considered or used as a substitute for medical advice, diagnosis, or treatment. Kindly contact your doctor before starting a new medicine or health regime.
Healthy snacks for your kid's tiffin box
Published on May 22, 2025