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How to Remove Fear from Your Child’s Mind Effectively

It is natural for any child to be scared of something or another in their childhood. Fear is a common emotion that most children face. However, as they grow up, they learn to process their fright and overcome it. However, some children fail to beat their fears. They become shaky, depressed, over-anxious, and inattentive, which may even cause growth retardation in these kids. As a responsible parent, you must adopt the right steps and strategies to help your child grow out of his fears. Read on to learn about tips that can help your child overcome his/her fears.

Ways to Help Your Child Overcome Fears

Here are some tips & strategies on how to take out fear from a child's mind:

• Offer your child a sense of safety and security

Your calm support and assuring words matter to your child. So, hold your child’s hand, hug and comfort him, and walk alongside while assuring him that his fears are irrational and meaningless and there’s nothing to worry about.

• Never force the child to confront his fear

Never leave your child alone when he is frightened. Doing so or forcing him to face his fear all by himself will only worsen the situation and may even create a deep-rooted psychological impact on your kid. So, give your child enough time to cope with his fear.

• Put up a show of bravery

If you act brave and courageous in the presence of your child, he may start imitating your actions and mindset. This may eventually set him free from his fears.

• Avoid exposing your child to fearful characters.

Children may often be scared of monsters or other fearful characters they see in cartoons or horror shows. Stopping your child from watching such shows is the best way to make him avoid his fears. You must make him realise that fantasy is different from reality and that monsters do not exist in the real world.

• Never scold your child for his fears

Your parental support can work wonders, helping your child overcome his fears. So, instead of scolding and making him feel low, lend your hand to him. Rebuking can add to his shame and complicate things, while your love and attention can instil confidence in him, making him come out of his fear.

Conclusion

Fear is a negative emotion and can have far-reaching consequences on your child, impacting his future life. The strategies listed here can help you guide your child effectively and put an end to his fears. If you fail to handle your kid’s fear, you can take him to a counselor. In such situations, if you have a comprehensive health insurance policy, it will cover the expense of counseling.

One of the important components of our overall wellness is also being financially secured. Healthcare emergencies can happen any time, but a good health insurance policy can protect you from such uncertain situations. To know more about Wellness and other health related tips, visit the wellness corner.

Sources: acko.com, psychcentral.com

Disclaimer: This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or any linked materials are not intended and should not be considered or used as a substitute for medical advice, diagnosis, or treatment. Kindly contact your doctor before starting a new medicine or health regime.

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Published on April 10, 2025