Can Stress During Pregnancy Affect the Baby?

Can Stress During Pregnancy Affect the Baby?

Stress can be a common feeling during pregnancy. But when you feel stressed, it affects your body in several ways. It can lead to headache, cause physical discomfort and result in emotional changes affecting your daily routine. Managing the effects of stress during pregnancy is crucial as it can have a negative impact on your baby’s health. Read on to know more.

Stress can be a common feeling during pregnancy. But when you feel stressed, it affects your body in several ways. It can lead to headache, cause physical discomfort and result in emotional changes affecting your daily routine. Managing the effects of stress during pregnancy is crucial as it can have a negative impact on your baby’s health. Read on to know more.

Causes of Stress During Pregnancy

The cause of stress differs from person to person. Following are some common causes of stress during pregnancy:

• Fear of pregnancy, labour, or birth.

• Hormonal changes, like mood swings, nausea, etc.

• Pregnancy discomforts, like backaches, constipation, or tiredness.

• Financial stress for raising a baby.

• Managing everyday tasks.

• Preparing your employer for maternity leave.

• Feeling a lack of support.

• Problem with family members or partner.

• Mental health conditions, like anxiety or depression.