Can I dye my hair while breastfeeding?

Childbirth is the most beautiful moment that happens to a woman. But for those who love to style their hair are often haunted by the question “can I dye my hair while breastfeeding?” While research on the specific effects of hair dye on breastfed babies is limited, dyeing your hair is generally considered safe with some precautions. If the hair dye is chosen from a trusted brand, then it is likely to not affect the mother's bloodstream. The chemicals in the hair dye are mild and get absorbed at low levels. However, consulting a doctor is advisable as a woman's body goes through a lot of changes during childbirth and breastfeeding. Read on to know more.

Dyeing your hair while breastfeeding

As per experts, dyeing your hair while breastfeeding is safe because the chemicals included in the hair products are mild and they do not get absorbed to enter the bloodstream. Hair dyes of trusted brands contain ammonia-free chemicals that do not affect the mother's health. Therefore, there is minimal risk of harm to your newborn.

Best Practices for Hair Dyeing while Breastfeeding

Although minimal studies suggest that hair dyeing while breastfeeding is safe, you can still take some precautions:

1. Choose the right dye

Ammonia-free and natural dyes tend to be gentler on your hair and scalp, minimising potential risks.

2. Doctor's consultation

Professionals can study your hair condition and provide personalised guidance based on your health and your baby's age.

3. Patch test

Performing a patch test 48 hours before hair dyeing helps identify any allergic reactions to the chemicals in the dye.

4. Follow the instructions

Strictly follow the instructions given on the pack while hair dyeing at home.

5. Ventilation

Open windows and use a fan for good ventilation to prevent inhaling any strong fumes during hair dyeing.