Iron Deficiency Anemia : Symptoms, Causes & Prevention

Iron Deficiency Anemia : Symptoms, Causes & Prevention

Do you feel unusually tired, lightheaded or unwell most of the time? It might be more than just a busy schedule – you could have iron deficiency anaemia, a disease caused by a deficiency of iron. It happens when your body doesn’t have enough iron to produce healthy red blood cells. These cells carry oxygen around your body, so when your iron levels are low, you might start feeling weak, dizzy or short of breath. If left untreated, it can impact your health and mood, making even daily tasks feel more challenging. That’s why it is important to spot the signs early and manage the condition with the right care. Read on to learn about the causes of anaemia and signs and symptoms you might experience.

Do you feel unusually tired, lightheaded or unwell most of the time? It might be more than just a busy schedule – you could have iron deficiency anaemia, a disease caused by a deficiency of iron. It happens when your body doesn’t have enough iron to produce healthy red blood cells. These cells carry oxygen around your body, so when your iron levels are low, you might start feeling weak, dizzy or short of breath. If left untreated, it can impact your health and mood, making even daily tasks feel more challenging. That’s why it is important to spot the signs early and manage the condition with the right care. Read on to learn about the causes of anaemia and signs and symptoms you might experience.

Signs and Symptoms

Mild or moderate iron deficiency anaemia may not cause any symptoms. However, as the condition worsens, you may begin to notice the following signs:

• Feeling extremely tired

• Weakness

• Chest pain and a rapid heartbeat

• Shortness of breath

• Headache or dizziness

• Pale skin

• Cold hands and feet

• A sore or inflamed tongue

• Brittle nails

• Unusual cravings for non-food items like ice, dirt, or starch

• Loss of appetite, especially in infants and children

If you experience any of these symptoms, be prompt in getting the medical attention you need. Remember to buy health insurance online and take advantage of your coverage to get the right treatment.