Healthy Thenthuk Recipe for Kids: Nutritious Tibetan Noodle Soup

Healthy Thenthuk Recipe for Kids: Nutritious Tibetan Noodle Soup

Making children-friendly dishes is not a challenge once you have trained them to eat all the vegetables without being too picky. Thenthuk is a dish that is not only easy to make but is enjoyed by your kids as well. It is a Tibetan noodle-soup, and a comfort dish during the cold winters. It contains the goodness of vegetables, meat (if you are a non-vegetarian), basic spices, and homemade noodles using healthy flour. Thenthuk is rich in proteins and other essential nutrients as well. Take a look at this article to learn the Thenthuk recipe.

Making children-friendly dishes is not a challenge once you have trained them to eat all the vegetables without being too picky. Thenthuk is a dish that is not only easy to make but is enjoyed by your kids as well. It is a Tibetan noodle-soup, and a comfort dish during the cold winters. It contains the goodness of vegetables, meat (if you are a non-vegetarian), basic spices, and homemade noodles using healthy flour. Thenthuk is rich in proteins and other essential nutrients as well. Take a look at this article to learn the Thenthuk recipe.

Ingredients Required

For making noodles

• Wheat Flour or Rice Flour – 1 cup

• Salt – according to your taste

• Cooking oil – a little

• Water – to be added slowly

For making the broth

• Onion – 1 (sliced thinly)

• Chopped ginger – 1-inch size

• Chopped garlic – 4 to 5 cloves

• Tomato – 1 (chopped finely)

• Chopped cauliflower – 1

• Chopped cabbage – 1 (small-sized)

• Red chilli sauce – 1 tablespoon

• Green chilli sauce – 1 tablespoon

• Soy sauce - 1 tablespoon