How to Handle Sleep Regression in Newborns and Infants

How to Handle Sleep Regression in Newborns and Infants

As your baby grows, he undergoes various changes in his/her body and habits. Sleep regression is one such habit that develops when your baby is about 6 weeks of age. Sleep regression happens when infants cannot sleep properly for a certain period despite sleeping well previously. Usually, kids outgrow this habit when they turn two and the causes may vary as they grow. Read on to know more.

As your baby grows, he undergoes various changes in his/her body and habits. Sleep regression is one such habit that develops when your baby is about 6 weeks of age. Sleep regression happens when infants cannot sleep properly for a certain period despite sleeping well previously. Usually, kids outgrow this habit when they turn two and the causes may vary as they grow. Read on to know more.

What is sleep regression in infants?

Sleep regression newborn condition is when your infant suddenly has a few days or weeks of disrupted sleep after enjoying sound sleep for a certain period. Mostly, sleep regression happens when babies undergo certain cognitive and developmental changes.

Infant sleep regression usually lasts about 2 to 6 weeks before your baby’s sleep cycle becomes stable again. Till your baby is about 2 years old, he/she will experience several such phases of sleep regression.

In most babies, sleep regression can be noticed when they are 1.5 months, 3 to 4 months, 6 months, and 8 to 10 months old. Each time, this period lasts for 2 to 6 weeks. Sleep regression can also continue when babies reach their 1-year, 1.5-year, and 2-year milestones.