Causesof Social Anxiety

Causes

It’s Friday night, and all your colleagues have decided to go for dinner and drinks. And all you are hoping is that they forget to invite you. Well, you are not alone as there are several others who have no enthusiasm for meeting new people or attend social gatherings or have trouble talking with people.

We are not referring to the usual nervousness people feel when they go on a date or are giving a presentation. We are talking what is popularly known as Social Anxiety Disorder. But what causes it? Knowing the causes of social phobia or if social media causes anxiety can help in managing the disorder.

It is quite difficult to zero in on one specific reason that triggers someone’s social anxiety. The genesis of this disorder can vary from one individual to another. Many physical, biological, and genetic factors could be responsible for social anxiety causes. Here are a few well-established reasons for it —