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Things You Needs to Know About Childhood Depression

Have you ever noticed your child acting differently, being zoned out, changes in their sleep pattern and eating cycles, and many more? Well, it is possible that such occurrences are not just a part of their growing up cycle but it is rather an illness. This article will help parents understand childhood depression symptoms long with its causes and appropriate measures to be taken.

Childhood Depression Symptoms

Some of the most prevalent childhood depression symptoms are:

• Down Mood

While mood fluctuation is common among children but, if the sadness continues for an extended period, then it is considered unnatural and this may very well be a childhood depression symptom.

• Self-Criticizing

If you frequently hear the child using phrases like "I can't do anything right" or "I have no friends" or any other self-deprecating dialogues, then this could be a childhood depression symptom.

• Lack of Enjoying Things

The child lacks enjoying his favorite activities which he used to enjoy earlier and this can also be considered as a sign of depression in the child.

• Not Having Enough Energy or Effort

The child is low on energy and efforts thereby leaving no room for everyday activities and if this lack of energy persists for a long time then it is a childhood depression symptom.

• Eating and Sleeping Changes

Depression can cause changes in a child's eating and sleeping patterns. Some children suffer from insomnia while others sleep the entire day. Similarly, a child may also start despising their favourite foods for an extended time.

Causes of Childhood Depression

There are many factors which may contribute to childhood depression, few of them being:

1. Child suffering from underlying physical conditions

2. Children suffering from post-traumatic stress due to various life incidents

3. A child’s surrounding in-terms of house atmosphere and their home life, parents behavior towards the child as well as with each other, their school life etc

4. Family history of depression or mood disorders

What Can You Do?

As a parent or a guardian, you can help the child by doing below listed things:

1. Simple talk with your child can help in a great way and can even better their mood

2. Visit your physician and seek for medical advice

3. As a parent, it is very important to keep calm at all times and encourage them to do activities they enjoy

Conclusion

Childhood depression can develop for various reasons, so as a parent look out for these signs in your child and if you notice anything different then make sure to get your child proper assistance & the treatment required. Keep an open mind, be supportive and most importantly don't panic. If required, seek immediate help from your medical practitioner.

Source: https://www.hdfcergo.com/health-insurance/wellness-corner/mental-health

https://kidshealth.org/en/parents/understanding-depression.html

https://www.webmd.com/depression/guide/depression-children

https://www.healthline.com/health/mental-health/childhood-depression#treatment

Disclaimer: This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis or treatment. Kindly contact your Doctor before starting a new medicine or health regime.

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Published on August 17, 2022